Expert Support for Your Early Days

Payment and Insurance

At Milk & Motion, we are committed to making high-quality, integrated lactation and bodywork care accessible to as many families as possible. We are currently in the process of becoming "In-Network" with several major insurance providers in Washington.

We are pleased to announce that we are currently In-Network and accepting:

  • CHPW (Community Health Plan of Washington)

  • Wellpoint

  • Blue Shield of WA

  • Regence of ID

  • Asuris

  • Cigna

We have submitted our applications and are awaiting final approval for the following networks. If you carry these plans, we are currently considered Out-of-Network, but keep checking back as this list is growing!

  • Aetna

  • Kaiser Permanente

  • Molina

  • Tricare

  • First Choice Health

Discounted cash pay prices are available. If we are not yet in-network with your specific plan, or if you prefer the privacy and flexibility of self-pay, we offer self-payment at the time of service.

  • Superbills: For out-of-network and cash pay families, we provide a comprehensive Superbill upon request. You can submit this directly to your insurance company to seek potential reimbursement for your visit.

Check your insurance.

Is your plan not on the list? Fill out the form with your insurance information and we’ll be in touch shortly.

Services and Packages

At Milk & Motion, appointments are designed to provide comprehensive, clinician-led care for infants and mothers. As a family nurse practitioner and IBCLC, visits may include medical assessment, lactation support, infant bodywork, nervous system regulation, and care coordination — including prescriptions or referrals when clinically indicated.

This integrated model allows families to receive a higher level of care in a single visit, without fragmentation or unnecessary appointments.


Initial Consultation
$300.00

55 Minutes

A focused, comprehensive evaluation of feeding, oral function, infant comfort, and nervous system regulation. Visits may include hands-on infant bodywork, feeding support, education, and a personalized care plan.


Extended Consultation
$400.00

80 Minutes

For families who prefer additional time for complex feeding concerns, tongue tie evaluation, birth-related tension, or in-depth education and hands-on care.

The extended consultation allows for a slower pace and deeper support when needed.


Follow-Up Appointments
$200.00

50 minutes

Ongoing care to support progress, track weight and growth, refine feeding strategies, continue infant bodywork, and address evolving needs.


Follow-Up Package
$950.00

Recommended to use over 1-2 months

Five 50-minute visits

Designed for families who benefit from continuity of care over time. Packages support more consistent progress and offer a reduced per-visit investment.

A mother holding her baby during a lactation consultation, illustrating the calm and supportive environment at Milk & Motion in Spokane.
Gentle infant bodywork session in Spokane to address physical tension and support nervous system regulation in newborns.
  • Follow-up packages are designed to support continuity of care and consistent progress.

    • Packages include five 50-minute follow-up visits

    • Packages must be paid in full at time of purchase

    • Packages are non-transferable and may not be shared between families

  • To maintain continuity of care and scheduling availability:

    • Follow-up packages expire 6 months from the date of purchase

    • Unused visits are forfeited after expiration

    • Extensions are not guaranteed and may be granted only in exceptional circumstances

    • Appointments canceled with less than 24 hours’ notice or missed appointments are charged the full visit fee

    • Package visits are forfeited if canceled late or missed

    • This policy allows us to honor reserved appointment times and maintain availability for families

    • Individual visits are refundable only if canceled with appropriate notice

    • Packages are non-refundable once the first visit has occurred

    • Unused package visits are not eligible for refund after expiration

We provide a calm, science-backed space to address the root causes of feeding struggles and physical tension. From medical-grade assessments to restorative bodywork, our goal is to help you move from "overwhelmed" to "empowered."

A mother and baby calm and regulated after a session focused on infant nervous system support and cranial tension release in Spokane.

Questions before getting started?