Expert Support for Your Early Days

Payment and Insurance

At Milk & Motion, we are committed to making high-quality, integrated lactation and bodywork care accessible to as many families as possible. We are currently in the process of becoming "In-Network" with several major insurance providers in Washington.

We are pleased to announce that we are currently In-Network and accepting:

  • Asuris

  • Blue Shield of WA

  • CHPW (Community Health Plan of Washington)

  • Coordinated Care

  • First Choice Health

  • Premera

  • Regence of ID

We have submitted our applications and are awaiting final approval for the following networks. If you carry these plans, we are currently considered Out-of-Network, but keep checking back as this list is growing!

  • Aetna

  • Kaiser Permanente

  • Molina

  • Tricare

  • Wellpoint

Discounted cash pay prices are available. If we are not yet in-network with your specific plan, or if you prefer the privacy and flexibility of self-pay, we offer self-payment at the time of service.

  • Superbills: For out-of-network and cash pay families, we provide a comprehensive Superbill upon request. You can submit this directly to your insurance company to seek potential reimbursement for your visit.

Check your insurance.

Is your plan not on the list? Fill out the form with your insurance information and we’ll be in touch shortly.

Services and Packages

At Milk & Motion, appointments are designed to provide comprehensive, clinician-led care for infants and mothers. As a family nurse practitioner and IBCLC, visits may include medical assessment, lactation support, infant bodywork, nervous system regulation, and care coordination — including prescriptions or referrals when clinically indicated.

This integrated model allows families to receive a higher level of care in a single visit, without fragmentation or unnecessary appointments.


Initial Consultation
$300.00

55 Minutes

A focused, comprehensive evaluation of feeding, oral function, infant comfort, and nervous system regulation. Visits may include hands-on infant bodywork, feeding support, education, and a personalized care plan.


Extended Consultation
$400.00

80 Minutes

For families who prefer additional time for complex feeding concerns, tongue tie evaluation, birth-related tension, or in-depth education and hands-on care.

The extended consultation allows for a slower pace and deeper support when needed.


Follow-Up Appointments
$200.00

50 minutes

Ongoing care to support progress, track weight and growth, refine feeding strategies, continue infant bodywork, and address evolving needs.


Follow-Up Package
$950.00

Recommended to use over 1-2 months

Five 50-minute visits

Designed for families who benefit from continuity of care over time. Packages support more consistent progress and offer a reduced per-visit investment.

Infant bodywork session addressing birth-related tension and oral function
Mother and baby receiving integrated lactation and bodywork care

We provide a calm, science-backed space to address the root causes of feeding struggles and physical tension. From medical-grade assessments to restorative bodywork, our goal is to help you move from "overwhelmed" to "empowered."

Calm clinical space for lactation consultations and infant bodywork in Spokane

Questions before getting started?